Ep. 7 Note to Self with Tam

What would you say to younger self about an issue, struggle, situation, life change, or simply just entering a new season in your life that may have caused you stress?  Learning to love ourselves may require looking back at our younger self and speaking to her with love and compassion.  So I am asking my guest and my listeners to share a Note to Self with this podcast audience.  You may send it to my blog or email address, or you may join me on LOL to talk with me about your Note to Self.  Remember be brave, be bold, and Live Out Loud!
Email:  livingoutloud50plus@gmail.com

Girlfriends: What About Your Friends? LOL:LIVING OUT LOUD

There are those that say, “Women, particularly black women, cannot be friends.” Really?  Girlfriends, I want to say we all have them but that would not be true.  It seems that by 50 we ought to have learned something about friendship…Join LOL and some of our favorite guests, in the longest episode to date, as we talk about Girlfriends.  You have a standing invitation to send me an email with idea topics or even a request to chat with me on LOL.  I would love to hear from you ladies and please, do not forget to subscribe and share LOL with your friends.Note:  You may also support me at my Ko-Fi/livingoutloud.com page or at the link below.Please hit the Subscribe button and consider leaving a review.Intro Music by Dj Danny – visions.entstu@gmail.comIf you would like to join or send me a message, please contact me at livingoutloud50plus@gmail.comYou can leave me a 90-second voice message at https://www.speakpipe.com/livingoutloudSupport the show (https://www.buzzsprout.com/admin/podcasts/1074877/website)
  1. Girlfriends: What About Your Friends?
  2. S2 EP. 9 Part 2 GIRLS NIGHT CHAT!
  3. S2 EP. 9 Pt. 1 Girl Night Chat!
  5. Season 2 Ep. 7 Part 2 – I’M 50, NOW WHAT?
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